Women’s Self Defense Workshop
$40.00
Women’s Self Defense Workshop. This class is not about “Sports” or “Martial Art” moves. It’s about learning real skills for real life in order to develop real confidence.
Saturday, April 22nd 10am-Noon
Women’s Self Defense Workshop
Every woman has the right to not be afraid. Every mother has a responsibility to take steps to make sure she has done everything in her power to ensure the safety of her children.
Too many women are sold the idea that if they want to be able to defend themselves they need to rely on special gadgets or secret techniques but the fact of the matter is that your own safety begins and ends with you. Weakness is a choice. So is strength.
What can YOU do?
Topics will include:
- Setting a realistic baseline for training – What can you and cant you do.
- Awareness/Avoidance/and utilizing verbal skills (It’s ok to be a “B!*ch”)
- Physical skills to disentangle from a clinch
- How to stay off the ground
This class is not about “Sports” or “Martial Art” moves. It’s about learning real skills for real life in order to develop real confidence.
NO experience is necessary and all skill and fitness levels are welcome and encouraged.
Saturday, April 22nd 10am-Noon
It is NOT necessary to have a martial arts background.
Awaken the powerful woman inside you.